Senior program
Started Oct 2023
I have enjoyed Phylicia’s exercise/training class for 16 months. She encourages us as Seniors to “fight for it!” She pushes us to our fullest potential even if we have to go at a slower pace at times. Staying mobile is important to me, and Phylicia keeps us moving! Love that she opens and closes class with prayer. It is so wonderful. Check her out!
Senior program
Started Oct 2023
This Class has been very beneficial to my Cardiovascular Endurance, I've noticed in my breathing especially, I rest better at night no longer waking up groggy. Our instructor is very knowledgeable and inspiring. Very patient as well. I truly appreciate it
Senior program
Started Oct 2023
I have been in Phylicia Gee's (Lee Lee) class for over a year and it has been a absolute joy. I'm a 78 year old seasoned citizen I look forward to it twice every week. You never know what blessings the Lord has in store for you because she has truly been one. Our group not only have a great exercise class but the fellowship is remarkable Lee Lee makes sure of that. She's so encouraging to us to keep going even if it seems difficult and with that we find we can do more than we ever imagined. She's so patient with us in every new workout. I'm so grateful to her for taking the time to work with us twice a week. We often tell her the Lord knew exactly who to send to us. We also thank her mom, Pastor Gaffney, our church, Christ Missionary Baptist Church and most of all we thank God for sending her to us as our trainer. Love ya Lee Lee you're the best. Thank you for all you do.
Senior program
Started Oct 2023
The past 18 month has been incredible. A complete life style change. what a blessing, it has not been an easy journey, but its been completely worth it. I am so grateful. Also lots of laughter and fun fun fun.
Senior program
Started Oct 2023
Phylicia is the best. She has really helped me. She is a God sin to all of us. We are so grateful to have her.